Are you stressed? Do you have too much on your plate? Welcome to being a teacher in 2021! This course will help you and your students slow down, build focus, be present, and express gratitude while taking care of the whole body. You and your students will begin a practice that can be used daily. Many teachers think, “I do not have time for one more thing!” Find out how to enhance what you are already doing in your classroom and incorporate mindful practices into your routines. It’s a busy world! Let’s be mindful and share this kindness with our students.
